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Monday, December 15, 2014
Monday, December 8, 2014
Sunday, December 7, 2014
Spaghetti with vegan sauce
Ingredients:
-mushrooms
-carrot
-celery
-red onion
-green&red pepper
-zucchini
-tomato
-tomato sauce (unless you have enough tomatoes which I didn't this time)
-oregano
-pepper
-garlic
-salt
-olive oil (for the pasta)
-coconut oil (for the sauce)
Preparation:
-Cook the pasta
-Saute all the ingredients with exception of the red&green pepper
-When ingredients are cooked add the tomato sauce...
Friday, December 5, 2014
Vegan Tacos
Ingredients:
-Tortillas
-Corn/choclo
-Green&Red peppers/morrón verde y rojo
-Onion/Cebolla
-Mushrooms/Champiñones
-Avocado/Palta
-Tomato
Preparation:
-Prepare a guacamole with the avocado and tomato
-Cook the corn
-Saute all the other ingredients
-Put the tacos on the oven
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Wednesday, December 3, 2014
Amazing Beans
Ingredients:
-Butternut Squash/Zapallo
-Tomato
-Celery/Apio
-Onion/Cebolla
-Corn/Choclo
-Salt
-Pepper/Pimienta
-Oregano
-Cilantro
-Other spices/Otros condimentos
Preparation;
-Soak Beans overnight/dejar porotos remojando la noche anterior
-Add all ingredients (but corn) to a pot a cover with cold water/Meter todos los ingredientes (menos el choclo) a una olla con agua fria.
-Cook for around 40 minutes/Cocinar...
Tuesday, December 2, 2014
Arvejado
I just used the leftovers from the last veggie soup and added fries to it. Amazing. In Chile this is served with Chicken and it's known as "Pollo (chicken) Arvejado (arvejas=peas...
:)
Ingredients:
-corn
-peas
-carrots
-onion
-spices
Preparation:
-Take all ingredients to boil
-add corn and peas at the end
-serve with cilantro...
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